How to Prepare Haitian Epis: Our Video and Complete Recipe

Haitian épis is one of the best-kept secrets of Haitian cuisine. This blend of herbs and spices brings incredible flavor to your dishes: meats, rice, soups, and much more. If you want to give your recipes an authentic touch, épis is essential!

📺 Discover our video tutorial on YouTube: Watch the video here

In this video, we show you step-by-step how to prepare corn cobs at home using fresh, easy-to-find ingredients. You'll see that in just a few minutes, you can create a delicious condiment that will make all the difference in your kitchen.

Why watch the video?

• To see the exact technique : how to cut, mix and get the right texture.

• To discover our tips for conservation and personalization.

• Because it’s always easier to follow the recipe in pictures!

  
  

The Ingredients of the Ear (as in the video)

• Green onion

• Red pepper

• Hot pepper (adjust according to your heat tolerance)

• Fresh parsley

• Garlic

  
  

(You can also add thyme, celery, a little lemon juice or a bouillon cube for more flavor.)

Preparation (video summary)

1. Wash all ingredients thoroughly.

2. Cut them into pieces to make mixing easier.

3. Mix everything with a little oil and water to obtain a smooth paste.

4. Store in an airtight container in the refrigerator.

💡 Tip seen in the video: Prepare a large quantity and freeze it in portions (for example, in an ice cube tray) so you always have some on hand.

How to use it?

✔ To marinate your meats and poultry

✔ As a base for your sauces, soups and stews

✔ In rice or pasta for a unique taste

Watch the full video now : Click here to see the recipe in pictures

Then, try it at home and tell us in the comments if you added your own personal touch!

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